A good shoe must be able to reduce some of these strains. However, the sole should never be too thick to avoid twisting. And it must not rub off, otherwise, the hall manager can quickly put an end to the match.

SOCKS - FOOTING THAT MORE THAN YOU THINK

Stockings and socks are a detail that should not be underestimated in badminton. Various manufacturers have special badminton socks in their range, which have been specially optimized for the needs of this sport. With the many fast movements that you make on the court, you have to be careful not to blow yourself through poor fit or unsuitable equipment. Therefore, there are a few basic principles to consider. High-quality sports socks have an anatomically shaped and reinforced footbed. A non-slip waistband and padding on the outside instep, ankles and in the toe area ensure a stable hold. The material should also transport moisture from the inside to the outside.